I'm Lyndsey, Harvard educated therapist and coach. I am passionate about mindset and wellness and am making it my mission to help as many people as I can to live a life of happiness and purpose. As a sport enthusiast, I love exercise and run with my dog most days. It's a mental and physical wellness reset for me and I always feel amazing afterwards. I am fascinated by the concept of our brain as another muscle in our body to train and grow just like we train our muscles in our body. The idea that we can all change for the better through cognitive rewiring is so exciting, optimistic and life enhancing!
Purpose
About Me
Values
I am at my happiest forming strong relationships with family, friends and colleagues and care deeply for the people around me, my clients, and their journey to find success. I value loyalty, trust and integrity in myself and others.
Despite my natural optimism, confidence and positivity, there has always been a vulnerable and deeply empathic part of my personality that I have always wanted to explore fully. I tune in to the challenges and struggles of others and feel a sense of shared experience with them. The mindset training in this programme really helped me to identify the inner architecture of my own mind, my own sensitivities, motivations and basic human needs. This has been life enhancing in so many ways and given me a road map to my own core beliefs and values. My personal experience with anxiety in my early 30's following a family illness inspired me to learn everything I could about it. I realised first hand that we can all experience challenges in life and it is a prvilege for me to now share my journey and support others.
As I get older, I find myself getting younger! I have a huge sense of adventure, love trying new things, meeting new people, trying new activities..kayaking, hiking, dancing, music, painting and my energy, enthusiasm and excitement for life keeps growing.
My Story
* Former Marketing Professional, holding senior positions at Vodafone, HBoS bank and Cable and Wireless. Experienced public speaker and have delivered many corporate seminars in communications and how to succeed.
* Harvard educated in Lifestyle Wellness and Coaching, where I had the privilege to train with the world's best thought leaders in Psychology and Neuroscience.
* Professional Clinical Hypnotherapist with the GHR
* High Performance Mindset Coach, accredited with the ACCPH.
* 'In- training' Psychotherapist with the BACP
Qualified to Support You
Why choose me..
Relationship challenges
Life challenges
Weight management / body image
Chronic pain
Addiction
Phobias
Confidence / self worth
Personal / career development
Life purpose
Menopause
Loneliness
Areas of special interest
Client in the UK
Client review.. .. "I'd just like to say thank you Lyndsey, I don't think you will ever realise the positive impact you have had on my life. With your help, I understand myself better, am able to let go of the past and it's all about looking forward. I'm feeling so positive for my future"
Client in USA.
Client review.. "I've been trying to come up with a review for you that is sufficient for how I really feel. I'm not sure there are words to express my gratitude for what you have done for me, You have truly, sincerely, completely changed my life for good!
The 10 week coaching programme has helped me to feel better about myself than I have in my entire life!"
Client in USA.
Client review.."I LOVED working with you, and learned so much about myself through your kindness, thought provoking suggestions, and your safe space to truly be myself. I didnt want the sessions to end. Months after completing this course with you and I'm still using the tools you taught me. Phenomenal!"
*I will never sell or share your information with a third party. All information provided is treated as confidential.
Each month I share a new mindset tool. This month features Attachment Style...download now to find out your own attachment style and how it affects your relationships with friends, family and colleagues. It's a true game changer!
Free download
* We don't mess around, we will never sell or share you information,
Thank you for requesting your free download. I will forward to you shortly, I hope you find it really useful. If you would like to speak to me directly, please contact me on 07966886725.
