Mindset coaching
Harnessing world class techniques grounded in neuroscience, work with me to finally unlearn, relearn and rewire unhelpful beliefs and behaviours, feel energised and motivated and access the life, career, relationship, personal goals, and state of mind you deserve.
Wellbeing
Health
When we rewire our negative thoughts, not only do we try and act differently, we actually become someone who acts differently, consistently, and without the need for constant willpower!
Just imagine how easy it would be to achieve our goals when we naturally become who we want to be. This is transformation accelerated.. uplevelling client results to a whole new dimension!
Make anxiety, chronic stress, people pleasing, fear of failure a thing of the past as you embrace neuroplasticity and radically change the way you experience life.
How this gets results..
Have you ever tried so hard to achieve your goals but find that you are constantly working against yourself? Self sabotage, negative bias subconsciously jeopardising your success? This is exactly what happens when our mindset is not aligned to our goals. We may want to lose weight, start a business, find a new relationship, feel more confident, but our internal dialogue is telling us we're not worthy, not good enough, not smart enough, not motivated enough etc. Thats the core programming you may have had since childhood, and its critical to reprogram new, helpful thoughts to achieve success.
A brand new mindset for a brand new you!
Change the way you look at things, like anxiety, confidence, imposter syndrome, self sabotage, overwhelm, fear of failure, lack of self worth to embed new positive habits and achieve results.
Transform from the inside
Through gentle hypnotherapy, we tap in to the subconscious, and anchor in positive changes to replace those limiting beliefs and any unhelpful thought patterns..
Access the subconscious
First we do the mindset work to establish what the limiting beliefs are and where they come from, unhelpful learnings from childhood.
Harness the power of timeline therapy
Hypno-coaching has the ability to transform even the most 'stuck' clients. A uniquely powerful combination, unlike any other form of therapy with ground breaking results, working together to identify the source of your negative bias, and rewiring at a subconscious level to achieve new reframed, long lasting habits and core mindset shift.
Hypno - coaching
My signature approach
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Working with the mindset tools in this programme is like having a direct line to the part of your brain that controls emotions. Change your thoughts, change your life!
Direct line to your control centre
... What you focus on, grows! Your attention is like fuel, and whatever you give your attention to will strengthen the neural pathways in your mind. Unblocking your negative bias paves the way for success.
Be careful what you focus on..
When you finally understand your own internal core programming you have the keys to your own success and you can take back control of your responses, habits and behaviours.
Self awareness - the game changer!
Grow emotionally strong and leave behind the need for validation from others. When you learn just how adaptable your brain is you start to move through life differently and see challenges as opportunities to shine and excel.
Transformation..
Life changing results..
Client in the UK
Client review.. .. "I'd just like to say thank you Lyndsey, I don't think you will ever realise the positive impact you have had on my life. With your help, I understand myself better, am able to let go of the past and it's all about looking forward. I'm feeling so positive for my future"
Client in USA.
Client review.. "I've been trying to come up with a review for you that is sufficient for how I really feel. I'm not sure there are words to express my gratitude for what you have done for me, You have truly, sincerely, completely changed my life for good!
The 10 week coaching programme has helped me to feel better about myself than I have in my entire life!"
Client in USA.
Client review.."I LOVED working with you, and learned so much about myself through your kindness, thought provoking suggestions, and your safe space to truly be myself. I didnt want the sessions to end. Months after completing this course with you and I'm still using the tools you taught me. Phenomenal!"
Follow up check in
90 minute session
Discovery call to establish the presenting issue
Individual Hypnotherapy session
Your Options
Choose The Right Package For You
Regular check ins and accountability
10 individual sessions lasting 90 mins
Discovery call to establish the presenting issue and information about the programme
10 Week Coaching Programme
Mindset masterclass
Podcast expert
Ladies lunches
Corporate workshops
Media articles
Guest wellness expert speaker
Frequently Asked Questions
Yes, I work internationally and offer sessions online. My sessions work extremely well online as well as in person, and I offer clients the choice and to which they prefer. I also have an in person practise based in Wynyard, in the North East of England.
Mindset coaching focuses on changing internal thought patterns and helping you to fundamentally change and embody the person who achieves their goals naturally and without the need for motivation, whereas life coaching is a broader discipline that focuses on setting and achieving goals. In essence, mindset coaching is a specialized approach that addresses the internal foundation, whereas life coaching uses this foundation to build a complete, balanced life.
Hypno-coaching is a powerful combination of hypnotherapy and coaching that guides you to uncover and release the subconscious blocks holding you back, rewire your inner programming and discover the real you. Use coaching to discover the blocks, and then the gentle power of hypnotherapy to release the blocks in a subtle, yet dynamic way.
